Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…
Our Services
Counseling for Anxiety
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Counseling for Trauma
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…
Emotion-Focused Therapy
Do you find it hard to control your emotions? Do your emotions often dictate your response?…
Family Counseling
Our family affects who we are and who we become, both for the better and for…
Group Programs
At Holistic Counseling Services, we provide a wide range of group programs and services.
Individual
At Holistic Counseling Services, we offer individuals and families an opportunity to learn to make better decisions.
Mindfulness-Based Therapy
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…
Telehealth
Do you need support, but can’t make it to an in-person appointment? Are you a busy…
Therapy for Depression
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…