Cognitive Behavioral Therapy
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…
Cognitive Behavioral Therapy or CBT is a short-term, problem-focused form of behavioral treatment that helps people…
Is anxiety taking over your life? Does it feel like you can’t control it no matter…
Most people will experience trauma in their lifetime whether it’s a car accident, abuse or neglect,…
Do you find it hard to control your emotions? Do your emotions often dictate your response?…
Our family affects who we are and who we become, both for the better and for…
At Holistic Counseling Services, we provide a wide range of group programs and services.
At Holistic Counseling Services, we offer immigration evaluation services.
At Holistic Counseling Services, we offer individuals and families an opportunity to learn to make better decisions.
Mindfulness-based Cognitive Therapy, or MBCT, is designed for people who suffer from repeated bouts of depression…
Do you need support, but can’t make it to an in-person appointment? Are you a busy…
Are you feeling hopeless, isolated and not your usual self? Do these thoughts often enter your…